Friendship Break-Ups

So I was browsing Facebook the other day, and I happened to glance at the profile page of an ex-friend of mine. Our friendship effectively ended about a year ago, but I’m still mourning its loss. We had been friends for seven years. She was one of the people I was closest to, and one of the few whom I trusted implicitly. It wasn’t like we had fought over something, or lied to each other, or anything else that typically ends a friendship. With time, of course, we had been slowly drifting apart, but I still considered her one of the most important people in my life. Then she started dating another ex-friend of mine. Then they got engaged. Then she stopped talking to me altogether.

It still hurts – a hell of a lot, actually. When I think about how close we used to be, and how much I used to trust her, it’s like a dull ache in my chest that refuses to go away. That’s not to say I’m despondent, or depressed, or refusing to move on with my life, because that would be irrational beyond measure. However, it’s still a source of some pain whenever I’m reminded of it. As I sat pondering this the other day, something occurred to me: Most people put a much greater emphasis on the end of a romantic relationship than on the end of a friendship.

I’m still pretty sad over the loss of this friend, but I haven’t told that to anyone because I’m sure most people would think it overdramatic or absurd. About a month after I initially realized our friendship was finished, I also realized that I no longer felt comfortable talking honestly about how upsetting it had been; I felt like I was simply supposed to be “over it.” If I do talk about it now, it’s because someone else mentioned the subject first, and then I’m careful not to sound too emotional about the whole thing. I have this sneaking suspicion, though, that if we had dated instead (especially considering how long our relationship lasted), my not being entirely over her would be a bit more socially acceptable.

I believe that a friendship break-up can be just as painful, if not more so, that a romantic break-up. And maybe this is just my experience, but it seems to me like most people don’t acknowledge that fact. Perhaps they do feel it internally, but they don’t talk about it, and I wish that weren’t the case. I wish it were more acceptable to talk about the loss of a friendship, and how painful and upsetting it can be. It’s devaluing to friendships not to recognize the strong effects they have on the people involved in them. Any relationship that plays such a huge role in your life, especially for such duration, is bound to leave somewhat of a hole in its absence.

How have you reacted to the loss of a friend? Did you feel like you could talk about it? I’d really love to hear other people’s thoughts.